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MANGO WITH CHILE CHIPS, CANDIES & NUTS, MANGO WITH CHILE

Wholesome Snacks L. Gonzalez Enterprises Inc. Branded
421 Calories
0g Protein
105.3g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 105.3g 38%
Dietary Fiber 5.3g 19%
Total Sugars 84.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 105.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 66 MG 3%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
KROGER, PITTED PRUNES DRIED PLUMS 250 2.5g 65g 0g TROPICAL PINEAPPLE 375 0g 92.5g 0g KROGER, SEEDLESS RAISINS 300 2.5g 80g 0g WILDERNESS POETS, GOJI BERRIES, (LYCIUM BARBARUM) 357 14.3g 75g 0g WILDERNESS POETS, OREGON CRANBERRIES 350 0g 82.5g 1.3g FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS 250 2g 70g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About MANGO WITH CHILE CHIPS, CANDIES & NUTS, MANGO WITH CHILE

MANGO WITH CHILE CHIPS, CANDIES & NUTS, MANGO WITH CHILE is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 105.3g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGO, CITRIC ACID, SALT, SULPHUR DIOXIDE AND CHILE BLEND (IT MAY CONTAIN PITS AND/OR PIT FRAGMENTS)

Dietary Information

MANGO WITH CHILE CHIPS, CANDIES & NUTS, MANGO WITH CHILE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, MANGO WITH CHILE CHIPS, CANDIES & NUTS, MANGO WITH CHILE gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANGO WITH CHILE CHIPS, CANDIES & NUTS, MANGO WITH CHILE

See how MANGO WITH CHILE CHIPS, CANDIES & NUTS, MANGO WITH CHILE compares to other foods in terms of nutrition:

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