MANGO CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 882 MG | 38% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (38% DV).
About MANGO CHUTNEY
MANGO CHUTNEY is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 47.1g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MANGO, PURE CANE SUGAR, GINGER, VINEGAR, SALT, RAISINS, GARLIC, LIME JUICE, CLOVES, CINNAMON
Dietary Information
MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO CHUTNEY include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, MANGO CHUTNEY gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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