MANGO CHUTNEY vs JAYNROSS

Nutrition comparison per 100 g serving

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JAYNROSS wins in 5 out of 10 nutrient categories

MANGO CHUTNEY: 3 vs JAYNROSS: 5 (2 ties)

Overview

Nutrient	MANGO CHUTNEY	JAYNROSS	Winner
Calories	176 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	47.1 g	10 g
Fat	0 g	15 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUTNEY	JAYNROSS	Winner
Vitamin C, total ascorbic acid	14.1 MG	10 MG

Mineral	MANGO CHUTNEY	JAYNROSS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	882 MG	317 MG

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