MANGO CHUTNEY vs YOUNG'S

Nutrition comparison per 100 g serving

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YOUNG'S wins in 6 out of 10 nutrient categories

MANGO CHUTNEY: 2 vs YOUNG'S: 6 (2 ties)

Overview

Nutrient	MANGO CHUTNEY	YOUNG'S	Winner
Calories	176 cal	20 cal
Protein	0 g	1 g
Carbs	47.1 g	4 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUTNEY	YOUNG'S	Winner
Vitamin C, total ascorbic acid	14.1 MG	12 MG

Mineral	MANGO CHUTNEY	YOUNG'S
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	882 MG	720 MG

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