MANGO CHUTNEY vs VA-VA

Nutrition comparison per 100 g serving

Ad 468x60

VA-VA wins in 4 out of 10 nutrient categories

MANGO CHUTNEY: 3 vs VA-VA: 4 (3 ties)

Overview

Nutrient	MANGO CHUTNEY	VA-VA	Winner
Calories	176 cal	172 cal
Protein	0 g	1.5 g
Carbs	47.1 g	4.5 g
Fat	0 g	14 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUTNEY	VA-VA	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	MANGO CHUTNEY	VA-VA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	882 MG	475 MG

Ad 728x90