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MAMMOTH PECANS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
714 Calories
10.7g Protein
14.3g Carbs
75g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 75g 96%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 14%
Fat 75g 75%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 429 MG 9%
Sodium, Na 393 MG 17%
Zinc, Zn 5 MG 45%
Copper, Cu 1.1 MG 119%
Manganese, Mn 4 MG 174%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (45% DV).
  • Rich source of Copper, Cu (119% of Daily Value per 100g).
  • Rich source of Manganese, Mn (174% of Daily Value per 100g).

About MAMMOTH PECANS WITH SEA SALT

MAMMOTH PECANS WITH SEA SALT is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, SEA SALT.

Dietary Information

MAMMOTH PECANS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAMMOTH PECANS WITH SEA SALT include Manganese, Mn (174% DV) , Copper, Cu (119% DV) , and Zinc, Zn (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, MAMMOTH PECANS WITH SEA SALT gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAMMOTH PECANS WITH SEA SALT

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