MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 364 MG | 16% |
About MACARONI SALAD
MACARONI SALAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 19.3g of carbohydrates, and 20g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ELBOW MACARONI (SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA), CELERY, EGGS, WATER, CANOLA OIL, MUSTARD (WATER, SUGAR, VINEGAR, MUSTARD FLOUR, CORN SYRUP SOLIDS, CANOLA OIL, RICE FLOUR, SALT, MODIFIED CORN STARCH), ONION, RED PEPPERS, MALTODEXTRIN, CULTURED DEXTROSE, SALT, CELERY SALT (SALT, CELERY SEED), SPICES, PAPRIKA.
Calorie Breakdown
At 279 calories per 100 grams, MACARONI SALAD gets 5% of its calories from protein, 28% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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