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MACARONI SALAD

Deli Salads Safeway, Inc. Branded
221 Calories
3.5g Protein
18.6g Carbs
15.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 566mg 25%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.4g 5%
Total Sugars 5.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 18.6g 50%
Fat 15.2g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 566 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SASHIMI SALAD 148 14.8g 18.0g 3.9g SAUERKRAUT SALAD 33 0g 6.7g 0g SALAD SHAKE UPS 196 4.9g 11.9g 14.7g SALAD 141 3.5g 21.8g 4.9g CALIFORNIA STYLE SALAD WITH CHICKEN 126 7.4g 9.5g 7.1g SOUTHWEST STYLE SALAD WITH CHICKEN 158 7.6g 7.1g 11.6g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About MACARONI SALAD

MACARONI SALAD is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 18.6g of carbohydrates, and 15.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SWEET PICKLE RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CALCIUM CHLORIDE, CELERY SEED, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORING, TURMERIC, MINCED ONION), WATER, CELERY, SUGAR, ONION, RED BELL PEPPER, SALT, VINEGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), MODIFIED CORN STARCH, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ANNATTO COLOR, XANTHAN GUM.

Dietary Information

Notable micronutrients in MACARONI SALAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, MACARONI SALAD gets 6% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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