SAUERKRAUT SALAD

Nutrition Highlights

• Very low in calories (33 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.3g per 100g).
• Good source of Sodium, Na (42% DV).
• Good source of Vitamin C, total ascorbic acid (33% DV).

About SAUERKRAUT SALAD

SAUERKRAUT SALAD is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CABBAGE, CAULIFLOWER, ONION, WATER, CARROTS, SEA SALT, CURRY POWDER.

Dietary Information

SAUERKRAUT SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUERKRAUT SALAD include Sodium, Na (42% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, SAUERKRAUT SALAD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAUERKRAUT SALAD

See how SAUERKRAUT SALAD compares to other foods in terms of nutrition:

• SAUERKRAUT SALAD vs TABOULE FRESH CHOPPED TOMATOES, PARSLEY, BULGUR AND ONIONS DRIZZLED IN LEMON JUICE AND OLIVE OIL SALAD, TABOULE
• SAUERKRAUT SALAD vs CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH, CHOPPED ONION & CELERY, CLASSIC
• SAUERKRAUT SALAD vs CHICKPEA EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA
• SAUERKRAUT SALAD vs CHICKEN CAESAR PASTA SALAD

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