MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About MACARONI SALAD
MACARONI SALAD is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 19.3g of carbohydrates, and 14g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED ENRICHED MACARONI (WHEAT FLOUR, EGG, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SWEET RELISH (CUCUMBERS, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE), HIGH FRUCTOSE CORN SYRUP, GREEN BELL PEPPER, CELERY, CARROT, RED BELL PEPPER, WATER, ONION, SALT, MODIFIED CORN STARCH, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, XANTHAN GUM.
Dietary Information
Notable micronutrients in MACARONI SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, MACARONI SALAD gets 6% of its calories from protein, 37% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MACARONI SALAD
See how MACARONI SALAD compares to other foods in terms of nutrition:
- MACARONI SALAD vs CHICKEN SALAD
- MACARONI SALAD vs PESTO CHICKEN WITH ROASTED TOMATOES
- MACARONI SALAD vs MEXICAN LAYERED SALAD
- MACARONI SALAD vs POTATO & EGG SALAD, POTATO & EGG
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.