MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 593 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About MACARONI SALAD
MACARONI SALAD is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 26.4g of carbohydrates, and 8.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
MACARONI (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN), HELLMANN'S MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), SUGAR, WATER, VINEGAR, BELL PEPPERS, CARROTS, ONIONS, SALT, SPICES, FOOD STARCH MODIFIED, SODIUM ERYTHORBATE, GUMS (XANTHAN, GUAR), CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE USED TO PROTECT QUALITY.
Dietary Information
Notable micronutrients in MACARONI SALAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, MACARONI SALAD gets 6% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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