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MACARONI & CHEESE

Pasta Dinners Quality Pasta Company Branded
385 Calories
20.8g Protein
56.3g Carbs
9.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 510mg 22%
Total Carbohydrate 56.3g 20%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 24%
Carbs 56.3g 65%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 260 MG 20%
Iron, Fe 1.9 MG 10%
Sodium, Na 510 MG 22%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN 355 17.2g 67.7g 1.6g PARMESAN PESTO, PARMESAN 363 19.8g 63.7g 2.2g CREAMY ALFREDO, CREAMY 356 20g 65.6g 1.7g CHEDDAR BROCCOLI, CHEDDAR 347 19.0g 66.3g 1.1g CREAMY MARINARA COMPLETE PROTEIN PASTA, ROTINI, CREAMY MARINARA 0 0g 0g 0g ITALIAN STYLE DINNER KITS 173 6.1g 32.7g 2.0g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (22% DV).

About MACARONI & CHEESE

MACARONI & CHEESE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.8g of protein, 56.3g of carbohydrates, and 9.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

MUSCLE MAC PASTA (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE), CHEESE SAUCE MIX (CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, NATURAL COLOR (ANNATTO)).

Dietary Information

MACARONI & CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE include Sodium, Na (22% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, MACARONI & CHEESE gets 22% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Pasta Dinners

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