PARMESAN PESTO, PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 692 MG | 15% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of protein with 19.8g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (20% DV).
About PARMESAN PESTO, PARMESAN
PARMESAN PESTO, PARMESAN is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.8g of protein, 63.7g of carbohydrates, and 2.2g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
PENNE (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], CORN STARCH, SPICES, GARLIC, SALT, SUGAR, NATURAL FLAVOR, CANOLA OIL, DISODIUM PHOSPHATE, YEAST EXTRACT), PEAS, CARROTS.
Dietary Information
PARMESAN PESTO, PARMESAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN PESTO, PARMESAN include Iron, Fe (32% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 363 calories per 100 grams, PARMESAN PESTO, PARMESAN gets 22% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARMESAN PESTO, PARMESAN
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