PARMESAN PESTO vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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PARMESAN PESTO wins in 5 out of 10 nutrient categories
PARMESAN PESTO: 5
vs
MACARONI & CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | PARMESAN PESTO | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 363 cal | 327 cal | |
| Protein | 19.8 g | 11.2 g | |
| Carbs | 63.7 g | 48.0 g | |
| Fat | 2.2 g | 10.2 g | |
| Fiber | 6.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN PESTO | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 133 MG | |
| Iron, Fe | 5.7 MG | 3.1 MG | |
| Potassium, K | 692 MG | 153 MG | |
| Sodium, Na | 462 MG | 765 MG |