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CHEDDAR BROCCOLI, CHEDDAR

Pasta Dinners Basic American Foods, Inc. Branded
347 Calories
19.0g Protein
66.3g Carbs
1.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 663mg 29%
Total Carbohydrate 66.3g 24%
Dietary Fiber 5.3g 19%
Total Sugars 9.5g
Protein 19.0g 38%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 4.4mg 25%
Potassium 853mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.0g 22%
Carbs 66.3g 77%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 4.4 MG 25%
Potassium, K 853 MG 18%
Sodium, Na 663 MG 29%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI & CHEESE 379 10.3g 70.7g 6.0g CHEESY MAC 415 9.2g 67.7g 10.8g MAC & CHEESE BLEND 393 25g 3.6g 32.1g DELUXE MACARONI & CHEESE DINNER 316 12.2g 44.9g 10.2g ITALIAN PASTA WITH PESTO AND CHEESE SAUCE 378 13.5g 62.2g 8.1g ITALIAN PASTA WITH TRUFFLE AND CHEESE SAUCE 378 13.5g 60.8g 8.1g

Nutrition Highlights

  • Good source of protein with 19.0g per 100g.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (29% DV).

About CHEDDAR BROCCOLI, CHEDDAR

CHEDDAR BROCCOLI, CHEDDAR is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.0g of protein, 66.3g of carbohydrates, and 1.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ROTINI (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (WHEY, SALT, BUTTERMILK, MODIFIED FOOD STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, ANNATTO EXTRACT, TURMERIC EXTRACT, SODIUM PHOSPHATE), BROCCOLI (BROCCOLI, SUGAR).

Dietary Information

CHEDDAR BROCCOLI, CHEDDAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR BROCCOLI, CHEDDAR include Sodium, Na (29% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, CHEDDAR BROCCOLI, CHEDDAR gets 22% of its calories from protein, 76% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR BROCCOLI, CHEDDAR

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More in Pasta Dinners

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