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MAC & CHEESE

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
203 Calories
5.7g Protein
21.2g Carbs
10.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 307mg 13%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 15%
Carbs 21.2g 56%
Fat 10.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0.2 MG 1%
Sodium, Na 307 MG 13%

About MAC & CHEESE

MAC & CHEESE is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 21.2g of carbohydrates, and 10.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GLUTEN FREE MACARONI (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SALT, XANTHAN GUM), MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, GLUTEN FREE BREAD CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY, SALT), BUTTER, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONION, ROMANO CHEESE (SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, POTATO FLOUR, EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES.

Calorie Breakdown

At 203 calories per 100 grams, MAC & CHEESE gets 11% of its calories from protein, 42% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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