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RAGIN' CAJUN CHICKEN & CORN CHOWDER, RAGIN' CAJUN CHICKEN & CORN

Frozen Dinners & Entrees Gracie's Enterprises Ltd Branded
176 Calories
4.9g Protein
9.3g Carbs
14.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 247mg 11%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0.9g 3%
Total Sugars 2.6g
Protein 4.9g 10%
Vitamin D 65mcg 325%
Calcium 31mg 2%
Iron 0.5mg 3%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 17%
Carbs 9.3g 33%
Fat 14.1g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 150 MG 3%
Sodium, Na 247 MG 11%

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About RAGIN' CAJUN CHICKEN & CORN CHOWDER, RAGIN' CAJUN CHICKEN & CORN

RAGIN' CAJUN CHICKEN & CORN CHOWDER, RAGIN' CAJUN CHICKEN & CORN is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 9.3g of carbohydrates, and 14.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

HEAVY CREAM, WATER, GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND ONION POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), CORN, RED POTATOES, ONIONS, CELERY, BUTTER (CREAM, [MILK], SALT), BROWN RICE FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, DRY WHEY, FLAVORINGS, SUGAR, CARROT POWDER AND TURMERIC), SORGHUM FLOUR, CILANTRO, POTATO STARCH, SEASONING BLEND (DEHYDRATED GARLIC, SPICES, SUGAR, SALT), WHITE RICE FLOUR, TAPIOCA STARCH, CHIPOTLE FLAVOR BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, NATURAL LIQUID SMOKE FLAVORINGS), GARLIC (GARLIC, WATER), SPICES, SUGAR.

Calorie Breakdown

At 176 calories per 100 grams, RAGIN' CAJUN CHICKEN & CORN CHOWDER, RAGIN' CAJUN CHICKEN & CORN gets 11% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RAGIN' CAJUN CHICKEN & CORN CHOWDER, RAGIN' CAJUN CHICKEN & CORN

See how RAGIN' CAJUN CHICKEN & CORN CHOWDER, RAGIN' CAJUN CHICKEN & CORN compares to other foods in terms of nutrition:

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