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BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
171 Calories
6.3g Protein
18.6g Carbs
7.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.1g 20%
Trans Fat 0.2g
Cholesterol 20mg 7%
Sodium 257mg 11%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 6.3g 13%
Vitamin D 12mcg 60%
Calcium 156mg 12%
Iron 0.3mg 1%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 19%
Carbs 18.6g 57%
Fat 7.8g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.3 MG 1%
Potassium, K 145 MG 3%
Sodium, Na 257 MG 11%

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Food Calories Protein Carbs Fat
EGGPLANT ROLL-UPS 111 3.9g 7.8g 7.2g LASAGNA 101 5.3g 10.1g 4.0g MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA 192 8.1g 33.3g 3.0g FLATBREADS WITH APPRICOT RICOTTA 253 7.4g 49.5g 2.1g ORGANIC RICE MAC & CHEEZE 167 2.2g 24.2g 7.1g NON-DAIRY BURRITO MADE WITH ORGANIC BEANS & RICE 182 5.9g 28.2g 5.3g

About BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE

BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 18.6g of carbohydrates, and 7.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC POTATO STARCH, RICE STARCH, ORGANIC SOY FLOUR), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC RICE FLOUR, FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC ANNATTO (COLOR), ORGANIC RICE BRAN EXTRACT.

Calorie Breakdown

At 171 calories per 100 grams, BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE gets 15% of its calories from protein, 43% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE

See how BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE compares to other foods in terms of nutrition:

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