LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 203 MG | 9% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About LASAGNA
LASAGNA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 10.1g of carbohydrates, and 4.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MARINARA SAUCE (TOMATOES, OIL, SALT, PEPPER, BASIL, OREGANO, GARLIC, ONIONS, WATER), LASAGNA NOODLES (REAL DURUM SEMOLINA), RICOTTA, REAL MOZZARELLA CHEESE, ROMANO CHEESE (MADE FROM SHEEP'S MILK), PARSLEY, PEPPER, EGGS.
Calorie Breakdown
At 101 calories per 100 grams, LASAGNA gets 21% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA
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