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PORK SOUP DUMPLINGS, PORK

Frozen Dinners & Entrees Laoban Dumplings LLC Branded
200 Calories
8.3g Protein
16.7g Carbs
10g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 8.3g 17%
Vitamin D 7mcg 35%
Calcium 17mg 1%
Iron 1.3mg 7%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 24%
Carbs 16.7g 48%
Fat 10g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 67 MG 1%
Sodium, Na 300 MG 13%

About PORK SOUP DUMPLINGS, PORK

PORK SOUP DUMPLINGS, PORK is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 16.7g of carbohydrates, and 10g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: BERKSHIRE PORK, WATER, CHINESE CHIVES, SHAOXING WINE, SOY SAUCE. (WATER, SOYBEANS, WHEAT, SALT), SESAME OIL, SUGAR, GINGER, GARLIC, GELATINE, KOSHER SALT, SPICES, CARROTS, ONION, CELERY. DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, KOSHER SALT, CANOLA OIL, LYE WATER.

Calorie Breakdown

At 200 calories per 100 grams, PORK SOUP DUMPLINGS, PORK gets 17% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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