LUPINI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Very low in fat (1.5g per 100g).
About LUPINI BEANS
LUPINI BEANS is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 21.5g of carbohydrates, and 1.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
LUPINI BEANS, WATER, SALT, CITRIC ACID, 1/10 OF 1% BENZOATE OF SODA (AS A PRESERVATIVE).
Dietary Information
LUPINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 146 calories per 100 grams, LUPINI BEANS gets 30% of its calories from protein, 59% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LUPINI BEANS
See how LUPINI BEANS compares to other foods in terms of nutrition:
- LUPINI BEANS vs BAKED BEANS, MAPLE BACON
- LUPINI BEANS vs HOMESTYLE BAKED BEANS
- LUPINI BEANS vs DARK RED KIDNEY BEANS
- LUPINI BEANS vs ORGANIC PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.