LUMP STYLE CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (23% DV).
About LUMP STYLE CRAB MEAT
LUMP STYLE CRAB MEAT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
WILD CAUGHT CRAB MEAT, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION, SODIUM PYROPHOSPHATE TO MAINTAIN FLAVOR AND FIRMNESS, SODIUM METABISULFITE AS A PRESERVATIVE.
Dietary Information
LUMP STYLE CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LUMP STYLE CRAB MEAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, LUMP STYLE CRAB MEAT gets 81% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LUMP STYLE CRAB MEAT
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