ATLANTIC SALMON
143
Calories
21.4g
Protein
0g
Carbs
7.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 321mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 0.6mg
4%
Potassium 161mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.4g
75%
Carbs
0g
0%
Fat
7.1g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About ATLANTIC SALMON
ATLANTIC SALMON contains 143 calories per 100g serving. It provides 21.4g of protein, 0g of carbohydrates, and 7.1g of fat. It also contains 0g of dietary fiber.
Compare ATLANTIC SALMON
See how ATLANTIC SALMON compares to other foods:
- ATLANTIC SALMON vs PINK SALMON WILD CAUGHT IN ALASKA
- ATLANTIC SALMON vs HERRING FILLETS IN WINE SAUCE, WINE
- ATLANTIC SALMON vs MEDITERRANEAN STYLE ONE LAYER BRISLING SARDINES, MEDITERRANEAN STYLE
- ATLANTIC SALMON vs MILDLY SPICED SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.