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Lucky Charms Treat Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
426 Calories
3.8g Protein
74.6g Carbs
12.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.3g 22%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 74.6g 27%
Dietary Fiber 2.1g 8%
Total Sugars 37.9g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 632mg 49%
Iron 4.4mg 24%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 74.6g 82%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Vitamin B-6 0.3 MG 20%
Folate, total 67 UG 17%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 632 MG 49%
Iron, Fe 4.4 MG 24%
Potassium, K 110 MG 2%
Sodium, Na 356 MG 15%
Zinc, Zn 2.5 MG 23%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kid Cereal 3 Pack 388 6g 86g 5g Multi Grain Cheerios Cereal 385 8g 82g 4g Frosted Cheerios Cereal 379 9g 82g 5g Berry Berry Kix Cereal 400 5g 85g 4g Lucky Charms Cereal 390 8g 83g 4g Lucky Charms Frstd Flakes Crl 380 5g 86g 2g

Nutrition Highlights

  • Good source of Calcium, Ca (49% DV).
  • Good source of Iron, Fe (24% DV).
  • Good source of Zinc, Zn (23% DV).
  • Good source of Vitamin B-6 (20% DV).
  • Good source of Vitamin B-12 (42% DV).

About Lucky Charms Treat Bar

Lucky Charms Treat Bar is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 74.6g of carbohydrates, and 12.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Cereal (whole grain oats, sugar, corn syrup, corn starch, salt, calcium carbonate, trisodium phosphate, canola oil, natural and artificial flavor. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: calcium carbonate, Vitamin C (sodium ascorbate), iron and zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (Riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color (red 40, yellow 5, blue 1, yellow 6), artificial flavor), Crisp Rice (rice flour, barley malt extract, salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2 % or less of: Glycerin, Maltodextrin, Calcium Carbonate, Sorbitol, Water, Gelatin, Salt, Soy Lecithin, Artificial Flavor.

Dietary Information

Notable micronutrients in Lucky Charms Treat Bar include Calcium, Ca (49% DV) , Vitamin B-12 (42% DV) , Iron, Fe (24% DV) , Zinc, Zn (23% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, Lucky Charms Treat Bar gets 4% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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