Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOWFAT YOGURT, OREGON BLUEBERRY

Yogurt Tillamook County Creamery Association Branded
88 Calories
5.3g Protein
14.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 41mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 25%
Carbs 14.7g 69%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SMOOTHIE 65 0.6g 14.6g 0.7g YOGURT WITH MIXED BERRIES 106 2.8g 21.6g 0.7g YOGURT WITH STRAWBERRIES 102 2.8g 20.9g 0.7g ORGANIC CREAM ON TOP WHOLE MILK YOGURT 112 4.1g 15.9g 4.1g ORGANIC YOGURT ALTERNATIVE 87 1.3g 12.7g 3.3g NONFAT BLENDED GREEK YOGURT 98 9.8g 16g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LOWFAT YOGURT, OREGON BLUEBERRY

LOWFAT YOGURT, OREGON BLUEBERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, FRUIT BLEND (SUGAR, WATER, BLUEBERRIES, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, FRUIT JUICE [COLOR]), MILK PROTEIN CONCENTRATE, CORN STARCH.

Dietary Information

LOWFAT YOGURT, OREGON BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, LOWFAT YOGURT, OREGON BLUEBERRY gets 24% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, OREGON BLUEBERRY

See how LOWFAT YOGURT, OREGON BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LOWFAT YOGURT, OREGON BLUEBERRY
Hi! Ask me anything about LOWFAT YOGURT, OREGON BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.