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YOGURT WITH STRAWBERRIES

Yogurt Papa John's Salads & Produce Branded
102 Calories
2.8g Protein
20.9g Carbs
0.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 20.9g 8%
Dietary Fiber 0.7g 3%
Total Sugars 13.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 12%
Carbs 20.9g 85%
Fat 0.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY-BANANA FLAVORED SABORICO YOGURT DRINK, STRAWBERRY-BANANA 95 3.4g 14.0g 2.9g STRAWBERRY FLAVORED SABORICO YOGURT DRINK, STRAWBERRY 94 3.4g 14.0g 2.9g YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, VANILLA, VANILLA 115 3.5g 20.4g 2.7g LOWFAT YOGURT, COOKIES N' CREAM 71 2.7g 14.2g 0.9g YOCRUNCH, LOWFAT YOGURT WITH SNICKERS PIECES 115 3.5g 19.5g 2.7g YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, STRAWBERRY, STRAWBERRY 71 2.7g 14.2g 0.9g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About YOGURT WITH STRAWBERRIES

YOGURT WITH STRAWBERRIES is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 20.9g of carbohydrates, and 0.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, PURPLE CARROT JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3), STRAWBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT], OAT FLOUR, CORN SYRUP, CANOLA OIL, MOLASSES, HONEY, CINNAMON. BHT (TO PRESERVE FRESHNESS)).

Dietary Information

YOGURT WITH STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, YOGURT WITH STRAWBERRIES gets 11% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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