NONFAT BLENDED GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT BLENDED GREEK YOGURT
NONFAT BLENDED GREEK YOGURT is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 16g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED, PASTEURIZED NONFAT MILK, PURE HONEY, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.
Dietary Information
NONFAT BLENDED GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, NONFAT BLENDED GREEK YOGURT gets 40% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT BLENDED GREEK YOGURT
See how NONFAT BLENDED GREEK YOGURT compares to other foods in terms of nutrition:
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