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LONG POTATO ROLLS

Breads & Buns Aldi-Benner Company Branded
278 Calories
7.4g Protein
53.7g Carbs
3.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 53.7g 20%
Dietary Fiber 1.9g 7%
Total Sugars 11.1g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.6mg 14%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 11%
Carbs 53.7g 83%
Fat 3.7g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 111 MG 2%
Sodium, Na 481 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TAILGATE ROLLS, SAUSAGE & BRAT 246 8.8g 47.4g 1.8g WHEAT BREAD 171 9.8g 39.0g 1.2g SWEET HARVEST WHEAT SANDWICH BUNS 261 10.9g 43.5g 4.4g HOT DOG BUNS 261 10.9g 45.7g 4.4g HONEY WHEAT BREAD 259 11.1g 44.4g 3.7g WHOLE GRAIN WHITE BREAD 222 7.4g 48.2g 3.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (30% DV).

About LONG POTATO ROLLS

LONG POTATO ROLLS is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 53.7g of carbohydrates, and 3.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, DEXTROSE. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, NONFAT MILK, HONEY, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM BENZOATE), FERMENTED POTATO FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYME), WHEAT STARCH, GUAR GUM, CORN FLOUR, COLOR (TURMERIC, ANNATTO, PAPRIKA), MONO-DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, XANTHAN GUM, ENZYMES, SOY LECITHIN (PROCESSING AID).

Dietary Information

Notable micronutrients in LONG POTATO ROLLS include Niacin (30% DV) , Riboflavin (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, LONG POTATO ROLLS gets 11% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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