HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 581 MG | 45% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Calcium, Ca (45% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About HONEY WHEAT BREAD
HONEY WHEAT BREAD is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, WHEAT BRAN, WHOLE WHEAT FLOUR, SUGAR, HONEY, WHOLE RYE NUGGETS, FLAXSEED, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CALCIUM CARBONATE, SALT, MOLASSES, CULTURED WHEAT FLOUR, MONOGLYCERIDES, ASCORBIC ACID, CALCIUM SULFATE.
Dietary Information
Notable micronutrients in HONEY WHEAT BREAD include Thiamin (83% DV) , Calcium, Ca (45% DV) , Riboflavin (28% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, HONEY WHEAT BREAD gets 17% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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