HONEY WHEAT BREAD vs GOURMET MINI PLAIN SLICES

Nutrition comparison per 100 g serving

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HONEY WHEAT BREAD wins in 10 out of 13 nutrient categories

HONEY WHEAT BREAD: 10 vs GOURMET MINI PLAIN SLICES: 2 (1 ties)

Overview

Nutrient	HONEY WHEAT BREAD	GOURMET MINI PLAIN SLICES	Winner
Calories	259 cal	310 cal
Protein	11.1 g	4.5 g
Carbs	44.4 g	39.3 g
Fat	3.7 g	16.6 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BREAD	GOURMET MINI PLAIN SLICES
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	12 UG

Mineral	HONEY WHEAT BREAD	GOURMET MINI PLAIN SLICES
Calcium, Ca	581 MG	60 MG
Iron, Fe	3.7 MG	1.5 MG
Potassium, K	85 MG	15 MG
Sodium, Na	463 MG	423 MG

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