LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN
LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 51.4g of carbohydrates, and 31.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHOLE GRAIN POPCORN, PRESSED PALM OIL, SEA SALT, CANE SUGAR, MONK FRUIT EXTRACT.
Dietary Information
LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN gets 5% of its calories from protein, 42% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN
See how LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN compares to other foods in terms of nutrition:
- LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN vs MAUI ONION & GARLIC MACADAMIAS
- LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN vs MACADAMIA NUTS COVERED IN MILK CHOCOLATE
- LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN vs MACADAMIAS
- LIGHTLY SWEET KETTLE CORN, LIGHTLY CORN vs KETTLE CORN
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.