LIGHTLY SAUCED CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
About LIGHTLY SAUCED CREAMED SPINACH
LIGHTLY SAUCED CREAMED SPINACH is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 4.6g of carbohydrates, and 4.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH, SAUCE (WATER, HALF AND HALF [MILK, CREAM], BUTTER [CREAM, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH, GARLIC POWDER, SALT, XANTHAN GUM, SPICES).
Dietary Information
LIGHTLY SAUCED CREAMED SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, LIGHTLY SAUCED CREAMED SPINACH gets 20% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHTLY SAUCED CREAMED SPINACH
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More in Frozen Vegetables
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