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LIGHTLY SALTED DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks SE GROCERS Branded
571 Calories
25g Protein
17.9g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.6mg 20%
Potassium 704mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 704 MG 15%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOUNTAIN TRAIL MIX 500 16.7g 41.7g 33.3g PEANUT LOVER'S MOUNTAIN MIX 467 13.3g 50g 26.7g ROASTED & SALTED HALVES & PIECES CASHEWS 571 17.9g 28.6g 46.4g THE SNACK ARTIST, SPANISH PEANUTS 571 28.6g 17.9g 50g PEANUTS 567 26.7g 16.7g 50g WHOLE CASHEWS 548 9.7g 54.8g 32.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SALTED DRY ROASTED PEANUTS

LIGHTLY SALTED DRY ROASTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEASONING (SALT, MALTODEXTRIN, CORN STARCH).

Dietary Information

LIGHTLY SALTED DRY ROASTED PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED DRY ROASTED PEANUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED DRY ROASTED PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED DRY ROASTED PEANUTS

See how LIGHTLY SALTED DRY ROASTED PEANUTS compares to other foods in terms of nutrition:

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