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LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
179 Calories
3.6g Protein
22.6g Carbs
8.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 22.6g 8%
Dietary Fiber 7.1g 25%
Total Sugars 2.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 22.6g 66%
Fat 8.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 155 MG 3%
Sodium, Na 369 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
VEGGIE DIPS 81 3.2g 6.5g 6.5g MEDITERRANEAN STYLE STEAM-IN-BAG RICED CAULIFLOWER, MEDITERRANEAN STYLE 44 1.8g 6.2g 2.2g VEGETABLE FRIED RICE 134 2.8g 23.2g 3.5g QUINOA, ZUCCHINI & SWEET POTATO SEASONED BLEND 107 2.9g 17.1g 2.9g CREAMY JALAPENO RANCH INFUSED CREAM CHEESE, MONTEREY JACK, JALAPENOS, CARAMELIZED ONIONS, MOZZARELLA CHEESE AND ROASTED RED PEPPERS DIP, CREAMY JALAPENO RANCH 219 9.4g 9.4g 15.6g VEGETABLE PASTA PRIMAVERA PENNE PASTA TOSSED WITH VINE-RIPENED TOMATO SAUCE AND A COLORFUL VEGETABLE MEDLEY, VEGETABLE PASTA PRIMAVERA 110 4.4g 17.6g 2.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED

LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 22.6g of carbohydrates, and 8.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), RICE FLOUR, CONTAINS LESS THAN 2% OF: WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (COLOR).

Dietary Information

LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED

See how LIGHTLY BREADED CRISPY CAULIFLOWER FLORETS, LIGHTLY BREADED compares to other foods in terms of nutrition:

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