VEGETABLE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 317 MG | 14% |
About VEGETABLE FRIED RICE
VEGETABLE FRIED RICE is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 23.2g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED WHITE RICE (WATER AND RICE), CARROTS, GREEN PEAS, ONIONS, GREEN ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RICE BRAN OIL, ONION POWDER, TOASTED SESAME OIL, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, SPICE EXTRACTIVES), SUGAR, RICE WINE VINEGAR, GARLIC POWDER, GINGER, SUNFLOWER LECITHIN.
Calorie Breakdown
At 134 calories per 100 grams, VEGETABLE FRIED RICE gets 8% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE FRIED RICE
See how VEGETABLE FRIED RICE compares to other foods in terms of nutrition:
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- VEGETABLE FRIED RICE vs BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA
- VEGETABLE FRIED RICE vs SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS
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