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VEGGIE DIPS

Frozen Prepared Sides Hanover Foods Corporation Branded
81 Calories
3.2g Protein
6.5g Carbs
6.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 484mg 21%
Total Carbohydrate 6.5g 2%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.7mg 4%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 20%
Carbs 6.5g 40%
Fat 6.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 194 MG 4%
Sodium, Na 484 MG 21%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SIMPLY POTATOES 87 1.9g 20.4g 0g LONG GRAIN BROWN RICE SIDE DISH, LONG GRAIN BROWN RICE 140 3g 32g 1g LONG GRAIN WHITE RICE SIDE DISH, LONG GRAIN WHITE RICE 130 3g 28g 0g VEGETABLE MEDLEY 132 5.3g 13.2g 6.1g LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE 121 2.9g 12.1g 7.1g GOURMET TWICE BAKED POTATO 167 5.8g 17.8g 8.1g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About VEGGIE DIPS

VEGGIE DIPS is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 6.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, BUTTER (SALT, CREAM), BUFFALO STYLE SEASONING (DEHYDRATED CAYENNE PEPPER HOT SAUCE [(AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), MALTODEXTRIN, AND NATURAL FLAVOR], SALT, SUGAR, SPICES, GARLIC POWDER, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% SILICON DIOXIDE AND SOYBEAN ADDED AS PROCESSING AIDS), RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, GARLIC POWDER, YEAST EXTRACT, WHEY POWDER, ONION POWDER, NATURAL FLAVORS, LACTIC ACID, MODIFIED FOOD STARCH, SPICES, CITRIC ACID, PARSLEY).

Dietary Information

Notable micronutrients in VEGGIE DIPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, VEGGIE DIPS gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Prepared Sides

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