LIGHTLY BREADED CRISPY BROCCOLI FLORETS, LIGHTLY BREADED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About LIGHTLY BREADED CRISPY BROCCOLI FLORETS, LIGHTLY BREADED
LIGHTLY BREADED CRISPY BROCCOLI FLORETS, LIGHTLY BREADED is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.9g of carbohydrates, and 6.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BROCCOLI, WHEAT FLOUR, SOYBEAN OIL, WATER, LESS THAN 2% OF SALT, QUINOA, RICE FLOUR, GROUND FLAXSEED, WHOLE AMARANTH, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SUGAR, YEAST, DEXTROSE, GARLIC POWDER, ONION POWDER, PAPRIKA EXTRACT (COLOR), SPICE.
Dietary Information
Notable micronutrients in LIGHTLY BREADED CRISPY BROCCOLI FLORETS, LIGHTLY BREADED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, LIGHTLY BREADED CRISPY BROCCOLI FLORETS, LIGHTLY BREADED gets 10% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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