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LIGHT EGG NOG, LIGHT

Milk Kemps LLC Branded
110 Calories
4.2g Protein
18.6g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 169mg 7%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 17%
Carbs 18.6g 73%
Fat 2.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 169 MG 7%

Related Foods in Milk

Food Calories Protein Carbs Fat
REDUCED FAT MILK 58 4.6g 5.4g 4.2g TRADITIONAL EGGNOG 169 4.2g 21.2g 7.6g THIN MINTS FLAVORED LOWFAT MILK, THIN MINTS 62 3.3g 9.6g 1.0g TRADITIONAL HORCHATA, CINNAMON & VANILLA 47 1.4g 10.8g 1.0g CARAMEL COCONUT FLAVORED LOWFAT MILK, CARAMEL COCONUT 62 3.3g 9.6g 1.0g CHOCOLATE MILK, CHOCOLATE 83 3.3g 12.1g 3.3g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About LIGHT EGG NOG, LIGHT

LIGHT EGG NOG, LIGHT is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.6g of carbohydrates, and 2.5g of fat. This food belongs to the Milk category.

Ingredients

LOWFAT MILK, SUGAR, CORN SYRUP, EGG YOLKS, GRADE A WHEY, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, GUAR GUM, CARRAGEENAN, SODIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM PHOSPHATE, TURMERIC AND ANNATTO (COLORS), VITAMIN A PALMITATE.

Dietary Information

LIGHT EGG NOG, LIGHT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, LIGHT EGG NOG, LIGHT gets 15% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHT EGG NOG, LIGHT

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More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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