REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Vitamin B-12 | 2.5 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Rich source of Vitamin B-12 (104% of Daily Value per 100g).
About REDUCED FAT MILK
REDUCED FAT MILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 5.4g of carbohydrates, and 4.2g of fat. This food belongs to the Milk category.
Ingredients
MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
Notable micronutrients in REDUCED FAT MILK include Vitamin B-12 (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, REDUCED FAT MILK gets 32% of its calories from protein, 37% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REDUCED FAT MILK
See how REDUCED FAT MILK compares to other foods in terms of nutrition:
- REDUCED FAT MILK vs ORGANIC WHOLE MILK
- REDUCED FAT MILK vs ORGANIC REDUCED FAT MLIK
- REDUCED FAT MILK vs FAT FREE MILK
- REDUCED FAT MILK vs GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE, GOLDEN
More in Milk
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