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Libby's Frozen Supersweet Cut Corn - 30lb carton

Vegetables Prepared/Processed Seneca Foods Corp Branded
50 Calories
2g Protein
10g Carbs
0.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 16%
Carbs 10g 80%
Fat 0.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 140 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
6/10 LAKESIDE PEAS 56 3.2g 9.6g 0.4g 6/10 LAKESIDE CUT GRN BNS 20 1g 4g 0g 10 LAKESIDE SLD CA 25 0.8g 5g 0.1g 300 LAKESIDE N/S WK GLD CRN 70 2g 13g 1g LAKESIDE N/S WK GOLD CORN 56 1.6g 10.4g 0.8g LAKESIDE MIX VEG 30 1g 0g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About Libby's Frozen Supersweet Cut Corn - 30lb carton

Libby's Frozen Supersweet Cut Corn - 30lb carton is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 10g of carbohydrates, and 0.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

SUPERSWEET CORN

Dietary Information

Libby's Frozen Supersweet Cut Corn - 30lb carton is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, Libby's Frozen Supersweet Cut Corn - 30lb carton gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Libby's Frozen Supersweet Cut Corn - 30lb carton

See how Libby's Frozen Supersweet Cut Corn - 30lb carton compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

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