LEMON SESAME & GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Good source of protein with 15.5g per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Sodium, Na (23% DV).
About LEMON SESAME & GINGER
LEMON SESAME & GINGER is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 8.5g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, SEASONING (SUGAR, MALTODEXTRIN, SOY SAUCE POWDER, WHITE SESAME, HYDROLYZED VEGETABLE PROTEIN, CITRIC ACID, SODIUM DIACETATE, SODIUM CITRATE, GARLIC, SALT, NATURAL FLAVORS, SESAME SEED OIL, CARAMEL COLOR, PAPRIKA OLEORESIN (COLOR), CHIVES, CHILI), GINGER, RED SWEET PEPPER, ONION, CORIANDER, VEGETABLE BROTH, GUAR GUM, LEMON FLAVOR
Dietary Information
LEMON SESAME & GINGER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON SESAME & GINGER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 99 calories per 100 grams, LEMON SESAME & GINGER gets 63% of its calories from protein, 34% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LEMON SESAME & GINGER
See how LEMON SESAME & GINGER compares to other foods in terms of nutrition:
- LEMON SESAME & GINGER vs TUNA WITH KIMCHI SAUCE
- LEMON SESAME & GINGER vs PREMIUM LIGHT TUNA IN WATER
- LEMON SESAME & GINGER vs SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
- LEMON SESAME & GINGER vs LEMON & PEPPER SEASONED TUNA, LEMON & PEPPER
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