Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER

Canned Tuna Wal-Mart Stores, Inc. Branded
95 Calories
20.3g Protein
2.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 392mg 17%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 5%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.3g 88%
Carbs 2.7g 12%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 311 MG 7%
Sodium, Na 392 MG 17%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA 122 18.9g 5.4g 2.7g CHUNK LIGHT TUNA IN SUNFLOWER OIL 196 21.4g 0g 12.5g CHUNK LIGHT TUNA 80 17.9g 0g 0.9g CHUNK LIGHT TUNA IN WATER 80 17.9g 0g 0.9g STARKIST, CHUNK LIGHT TUNA IN WATER 95 23.0g 0g 0.7g EATWELL BRAND, CHUNK WHITE TUNA IN OIL 286 23.2g 0g 21.4g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER

LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 2.7g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, WATER, SUGAR, LEMON JUICE CONCENTRATE, BLACK PEPPER, VEGETABLE BROTH, VEGETABLE CONCENTRATE, LEMON FLAVOR, CITRIC ACID.

Dietary Information

LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER gets 85% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER

See how LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER
Hi! Ask me anything about LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER — nutrition, recipes, health benefits, or meal ideas.