Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON & HERB BUTTER COD, LEMON & HERB BUTTER

Fish & Seafood Rafael Padilla & Cia S. En C. Branded
172 Calories
15.2g Protein
0g Carbs
11.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 7.1g 35%
Trans Fat 0.5g
Cholesterol 66mg 22%
Sodium 86mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 30mcg 150%
Calcium 25mg 2%
Iron 0.6mg 3%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.2g 57%
Carbs 0g 0%
Fat 11.6g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 369 MG 8%
Sodium, Na 86 MG 4%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
MOROCCAN SARDINES IN OLIVE OIL 232 25.3g 0g 14.7g GRILLED SALMON 196 24.6g 0g 9.4g WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE 104 6.4g 16.8g 1.2g TILAPIA FILLET WITH LEMON-CRACKED PEPPER RUB 136 25.5g 2.7g 2.7g ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB 209 21.8g 1.8g 11.8g SALMON 209 21.8g 1.8g 11.8g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.

About LEMON & HERB BUTTER COD, LEMON & HERB BUTTER

LEMON & HERB BUTTER COD, LEMON & HERB BUTTER is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 0g of carbohydrates, and 11.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

COD (FISH) PORTION, LEMON HERB BUTTER (UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], KEY WEST LEMON JUICE FROM CONCENTRATE [FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), ITALIAN SEASONING [THYME, OREGANO, MARJORAM, SAGE, ROSEMARY, BASIL], PARSLEY, BASIL, SEA SALT, GARLIC CLOVES), LEMON HERB SPICE (BASIL, TARRAGON, FENNEL SEED, MARJORAM, THYME, LEMON).

Dietary Information

LEMON & HERB BUTTER COD, LEMON & HERB BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 172 calories per 100 grams, LEMON & HERB BUTTER COD, LEMON & HERB BUTTER gets 35% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEMON & HERB BUTTER COD, LEMON & HERB BUTTER

See how LEMON & HERB BUTTER COD, LEMON & HERB BUTTER compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON & HERB BUTTER COD, LEMON & HERB BUTTER
Hi! Ask me anything about LEMON & HERB BUTTER COD, LEMON & HERB BUTTER — nutrition, recipes, health benefits, or meal ideas.