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LAYERED DIP

Dips & Salsa Lakeview Farms, LLC Branded
125 Calories
6.3g Protein
15.6g Carbs
4.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 1,219mg 53%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 394mg 30%
Iron 0mg 0%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 24%
Carbs 15.6g 59%
Fat 4.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 394 MG 30%
Iron, Fe 0 MG 0%
Potassium, K 269 MG 6%
Sodium, Na 1,219 MG 53%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM SALSA 32 0g 6.5g 0g HUMMUS, ORIGINAL 250 7.1g 14.3g 17.9g HELUVA GOOD!, HUMMUS, ROASTED RED PEPPER, ROASTED RED PEPPER 179 3.6g 14.3g 14.3g SEAFOOD DIPPING SAUCE 120 0g 28g 0g THICK & CHUNKY SALSA, MILD 33 0g 6.7g 0g RANCH DIP 182 3.0g 9.1g 15.2g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About LAYERED DIP

LAYERED DIP is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.6g of carbohydrates, and 4.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WHOLE MILK, WATER, TOMATOES, PINTO BEANS, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, SALT, ONION, JALAPENO PEPPER, LACTIC ACID, LIME JUICE CONCENTRATE, CULTURED SKIM MILK, GELATIN, CITRIC ACID, SPICE, SOYBEAN OIL, DEHYDRATED ONION & GARLIC, WHEY, NATURAL FLAVOR, NONFAT DRY MILK, CILANTRO, MONO & DIGLYCERIDES, AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VITAMIN E), AVOCADO, CITRUS FIBER, SPICES, CORN STARCH, DISODIUM PHOSPHATE, SUGAR, VINEGAR, JALAPENO POWDER, LOCUST BEAN GUM, CRUSHED RED PEPPER, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED CILANTRO, XANTHAN GUM, YELLOW 6, YELLOW 5, ASCORBIC ACID (VITAMIN C), BLUE 1, CARAMEL COLOR, SODIUM ALGINATE.

Dietary Information

Notable micronutrients in LAYERED DIP include Sodium, Na (53% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, LAYERED DIP gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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