LARGE WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About LARGE WHITE BREAD
LARGE WHITE BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM SULFATE, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), NONFAT MILK, MONOGLYCERIDES, GRAIN VINEGAR, DATEM, SOY LECITHIN, POTASSIUM IODATE, CITRIC ACID, MONOCALCIUM PHOSPHATE.
Dietary Information
LARGE WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE WHITE BREAD include Riboflavin (27% DV) , Niacin (22% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, LARGE WHITE BREAD gets 11% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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