Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 576 MG | 12% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar
Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 55.5g of carbohydrates, and 25.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), APPLES, SEA SALT, VANILLA EXTRACT.
Dietary Information
Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 487 calories per 100 grams, Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar gets 7% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar
See how Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar compares to other foods in terms of nutrition:
- Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar vs Quaker Chewy 25% Less Sugar Variety Pack Granola Bars (18 - 0.84 Ounce) 15.2 Ounce 18 Count Plastic Bag
- Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar vs QUAKER FRUIT & OATMEAL FRTFLLEDBR BERRY 10.4Z
- Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar vs Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag
- Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar vs Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.