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LANCE, RANCH PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
588 Calories
23.5g Protein
29.4g Carbs
41.2g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 29.4g 11%
Dietary Fiber 11.8g 42%
Total Sugars 5.9g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 25%
Carbs 29.4g 31%
Fat 41.2g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 412 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VANILLA CHAI TEA INFUSED ENERGY SNACK, VANILLA CHAI 625 25g 50g 37.5g NATURAL ALMONDS 464 21.4g 14.3g 32.1g BUFFALO RANCH CASHEWS, BUFFALO RANCH 571 17.9g 32.1g 42.9g PREMIUM WASABI PEAS 536 14.3g 85.7g 17.9g PEANUT BUTTER CUP DRIZZLE SWEET & SALTY HANDMADE KETTLE CORN WITH DARK CHOCOLATEY AND PEANUT BUTTERY DRIZZLES, PEANUT BUTTER CUP DRIZZLE 0 0g 0g 0g SALTED OIL ROASTED CASHEWS, SALTED 607 21.4g 32.1g 53.6g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.

About LANCE, RANCH PEANUTS

LANCE, RANCH PEANUTS is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 29.4g of carbohydrates, and 41.2g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, BUTTERMILK, SALT, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), SUGAR, SPICES, GARLIC POWDER, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ACETIC ACID, COLORS (EXTRACTIVES OF TURMERIC, ANNATTO, TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

LANCE, RANCH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 588 calories per 100 grams, LANCE, RANCH PEANUTS gets 16% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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