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LANCE, HOT & SPICY PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
625 Calories
24.2g Protein
22.2g Carbs
48.4g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 48.4g 62%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 645mg 28%
Total Carbohydrate 22.2g 8%
Dietary Fiber 8.1g 29%
Total Sugars 4.0g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.2g 26%
Carbs 22.2g 23%
Fat 48.4g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 645 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOLD EMBLEM, SIMPLE NUT BLEND 588 17.7g 20.6g 52.9g COMPLETELY NUTS TRAIL MIX 588 23.5g 17.7g 52.9g GOLD EMBLEM, DELUXE MIXED NUTS 600 16.7g 23.3g 56.7g ASIAN TRAIL MIX 433 13.3g 60g 16.7g HONEY MUSTARD TRAIL MIX FLAVORED PRETZELS WITH HONEY ROASTED ALMONDS & CASHEWS, HONEY MUSTARD 471 11.8g 47.1g 29.4g LIGHTLY SALTED DELUXE MIXED NUTS 619 16.7g 21.4g 54.8g

Nutrition Highlights

  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About LANCE, HOT & SPICY PEANUTS

LANCE, HOT & SPICY PEANUTS is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.2g of protein, 22.2g of carbohydrates, and 48.4g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUTS OIL AND/OR COTTONSEED OIL, SALT, SPICES, ONION AND GARLIC, TOMATO POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, CORN FLOUR, EXTRACT OF PAPRIKA, NATURAL FLAVOR.

Dietary Information

LANCE, HOT & SPICY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LANCE, HOT & SPICY PEANUTS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, LANCE, HOT & SPICY PEANUTS gets 15% of its calories from protein, 14% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, HOT & SPICY PEANUTS

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