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KOSHER CHALLAH

Breads & Buns THE ESSENTIAL BAKING COMPANY Branded
280 Calories
8g Protein
50g Carbs
6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Total Sugars 10g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 50g 78%
Fat 6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About KOSHER CHALLAH

KOSHER CHALLAH is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC EGGS, ORGANIC HONEY, ORGANIC SUGAR, CANOLA OIL, YEAST, ORGANIC BARLEY MALT, SEA SALT

Calorie Breakdown

At 280 calories per 100 grams, KOSHER CHALLAH gets 11% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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