KINGS, WHOLE GRAINS SPROUTED RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About KINGS, WHOLE GRAINS SPROUTED RYE BREAD
KINGS, WHOLE GRAINS SPROUTED RYE BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 41.7g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE GRAINS (SPROUTED WHOLE GRAIN WHEAT, SPROUTED RYE FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BROWN FLAX SEED, WHOLE GRAIN RYE MEAL, WHOLE GRAIN CRACKED WHEAT, KAMUT FLOUR, WHOLE GRAIN DURUM SEMOLINA, WHOLE GRAIN BARLEY GRITS, WHOLE GRAIN CRACKED TRITICALE, WHOLE GRAIN MILLET MEAL, WHOLE GRAIN BROWN RICE SEMOLINA, SUNFLOWER SEEDS, WHOLE GRAIN OAT FLAKE, WHOLE GRAIN BUCKWHEAT GRITS), WATER, WHEAT FLOUR WHEAT BRAN, WHEAT GLUTEN, APPLE CIDER VINEGAR, YEAST, OAT BRAN, YELLOW FLAX SEEDS, SEA SALT, CULTURED WHEAT STARCH, NATURAL CITRIC ACID, ROASTED WHEAT MALT FLOUR, SOURDOUGH (WHOLE GRAIN RYE FLOUR, WATER, BACTERIAL CULTURE).
Dietary Information
KINGS, WHOLE GRAINS SPROUTED RYE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KINGS, WHOLE GRAINS SPROUTED RYE BREAD include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, KINGS, WHOLE GRAINS SPROUTED RYE BREAD gets 21% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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